

When you sleep your Fitbit will also track your blood oxygen saturation levels for you to look at in the morning. The former will check that you have a normal heart rate rhythm, while EDA is a good indicator of your stress levels. Take Some Measurementsįitbit’s devices keep getting smarter: if you have a Sense 2 or Charge 5 it can take an electrocardiogram (ECG) measurement from your wrist, as well as tracking your electrodermal activity (EDA). Open the Fitbit app on your phone to see your health metrics, activity and sleep data, choose a workout or mindfulness session, and more.Fitbit’s subscription service Fitbit Premium costs $80/£79.99 a year but you get a free trial with a new device, so it’s worth investigating the extra features offered, which include more in-depth sleep tracking as well as a host of workouts and training plans. When you're done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app.įor more information, see the related help article.

Continue to follow the on-screen instructions to connect Charge 5 to your account.If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account.If you already have a Fitbit account, log in to your account tap the Today tab your profile picture Set Up a Device.See /devices to check if your phone is compatible. The Fitbit app is compatible with most popular phones. Set up Charge 5 with the Fitbit app for iPhones and iPads or Android phones. A fully charged tracker shows a solid battery icon. Swipe right on the battery screen to use Charge 5. While Charge 5 charges, double-tap the screen to turn it on and check the battery level. Make sure the pins on the charging cable align with the port on the back of your tracker.Ĭharging fully takes about 1-2 hours. Hold the other end of the charging cable near the port on the back of the tracker until it attaches magnetically.Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device.Battery life and charge cycles vary with use and other factors actual results will vary. Charge your trackerĪ fully-charged Charge 5 has a battery life of up to 7 days. The detachable bands on Charge 5 come in a variety of colors and materials, sold separately. Charge 5 is not intended to provide medical or scientific data. Take a moment to review our complete safety information at /safety. Meet Fitbit Charge 5, our most advanced health and fitness tracker that helps you keep a pulse on your stress, physical readiness, heart health, and overall well-being.
